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Podcast: honey talks with katya nova (@nurturingnovas)
Episode: Staying Orgasmic and Lush, Well into Your Seventies (or the 45 Year Love Affair with the Psoas) with Liz Koch
Description: Liz Koch is an international educator, author with almost 45 years of experience specializing in the primal psoas. Among her most celebrated books are Mother, Maiden, Crone: Our Pleasure Playlist and her latest book Stalking Wild Psoas: Embodying Your Core Intelligence. Precious wisdom about full body orgasms, why there are no ‘spinal column,’ ‘vaginal wall,’ or ‘pelvic floor;’ the magic of constructive rest, why you can’t poke the caterpillar, why and how to get our tail and tongue to ‘talk to each other,’ how to hydrate our connective tissue to stay lush and orgasmic, a special message for pregnant women...