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Podcast: The Sleep Whisperer Podcast
Episode: 064-Guided Sleep Meditation-Journey To The Womb
Description: This journey to the womb meditation is a specially curated meditation by Himalayan Yogi for you to connect with your roots to help you purge inhibitions, fear, insecurity and external shackles that holds you back. If you want to be grounded and rooted and connect to your inner child, this one is a beautiful meditation for you. These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, meditation, deep relations, visualisations, gratitude and affirmations, all to hold your hand and help you fall a...