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Podcast: The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
Episode: Parent Yourself First: Break Generational Cycles for Better Parenting
Description: Unresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families.
This week, I welcome back Bryana Kappadakunnel, author of the book Parent Yourself First, to discuss how to combine self-compassion, accountability and intentional parenting to nurture both the child within and the child in front of you.
She joins me to discuss:
How addressing personal past wounds allows you to be a more present and empathetic parent
The need to stop unhealthy family...