Want to create an interactive transcript for this episode?
Podcast: The PedsDocTalk Podcast: Child Health, Development & ParentingāFrom a Pediatrician Mom
Episode: Co-sleeping to Independent Sleep: Strategies for Success!
Description: As a board-certified pediatrician in the U.S., the recommendations are usually independent sleep for a baby. But I know firsthand that many families do co-sleep and, at some point, want to transition their baby out of co-sleeping. I welcome Ashley Olson,Ā a certified pediatric sleep consultant and founder of @heavensentsleep.
We discuss:Ā
The biggest mistake parents make when going from co-sleeping to independent sleepĀ
What āhabit-stackingā is and how to implementĀ
What parents may struggle with when transitioning to an independent sleep space and how to approach
Connect with Ash...