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Podcast: The PedsDocTalk Podcast: Child Health, Development & ParentingāFrom a Pediatrician Mom
Episode: āIām Feeling guilty spending time on myself as a momā
Description: On this Monday Mornings with Dr. Mona Episode, I welcome Shradha on to discuss that very common feeling of mommy guiltāespecially when you want to spend it on yourself and you didnāt spend much time with your child.Ā
We discuss:
Why this guilt is so common
How to reframe when you are feeling these guilty feelings
Prioritizing Quality over quantity with your child and how to do thisĀ
Check out my weekly videos on child health & development by ā subscribing to PedsDocTalk on YouTubeā .
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