Want to create an interactive transcript for this episode?
Podcast: The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
Episode: "How can I overcome advancing of food textures anxiety?"
Description: On this episode of Monday Mornings with Dr. Mona, I'm talking with Anna about overcoming her fear of advancing solids for her 11.5 due to her fears of choking. This is a common fear and we go over how to mindfully overcome this with tips, tricks, and know-how.
We discuss:Â
How to overcome fears of advancing food and choking
How to prepare food with safety and time In mind
How to handle distracted eatingÂ
The importance of modeling eating behaviorsÂ
How to encourage self-regulation with meals
Make sure to listen to the wrap-up as...