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Podcast: The PedsDocTalk Podcast: Child Health, Development & ParentingâFrom a Pediatrician Mom
Episode: Why has motherhood made me feel so overstimulated?
Description: Have you felt overstimulated as a parent? I think weâve all been there. I welcome Dr. Cassidy who is a licensed marriage and family therapist to talk about overstimulation in parenthood (and especially motherhood).Â
We discuss:Â
What overstimulation looks like in parenthoodÂ
The important first step in managing overstimulationÂ
Coping mechanisms for overstimulationÂ
What not to do when overstimulated
More from Cassidy at drcassidymft.com, on the Holding Space Podcast and Instagram @drcassidyÂ
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