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Podcast: The PedsDocTalk Podcast: Child Health, Development & ParentingâFrom a Pediatrician Mom
Episode: Feeling tapped out as a working mom
Description: In this episode of Monday Mornings with Dr. Mona, I am talking to Kayla who is struggling to find the energy and balance between working and motherhood. We will discuss:
Compassion fatigueÂ
How to create more mental space in our busy days
How to reframe our approach to our daily activities
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