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Podcast: The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
Episode: Can Children be Raised on a Plant-Based Diet?
Description: On this episode, I welcome Whitney of Plant-Based Juniors. Whitney is a Registered Dietitian Nutritionist, Certified Personal Trainer and parent to a plant-based babe. We discuss:Â
Pediatric plant-based nutritionÂ
The biggest misconceptions when it comes to a plant-based dietÂ
The benefits of a plant-based diet
Basic tips to help your kid love veggiesÂ
Plant-based formula/alternative for cow’s milkÂ
The Plant-Based Juniors visual guide to meal planning for parentsÂ
Nutrients to prioritize and supplement on a plant-based dietÂ
Nutrients that may be lacking on a plant-based dietÂ
Website: https://plantbasedjuniors.com/Â
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