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Podcast: The Active Life Podcast
Episode: Healthy Selfishness: Prioritizing Yourself to Thrive
Description: In this episode of the Active Life Podcast, hosts Larry and Cody explore the transformative concept of "healthy selfishness"—the idea that prioritizing yourself is essential not only for personal well-being but also for supporting others effectively. They delve into the cultural stigma around selfishness and provide practical insights into how reframing it as "healthy selfishness" can lead to a more fulfilled, balanced life.
Larry and Cody share real-life examples, like the mother ensuring she’s nourished to breastfeed or a professional learning to say no in order to pursue personal goals. They discuss the common struggle of "...