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Podcast: The 7Th Generation Podcast
Episode: What Indigenous Wisdom Can Teach Us
Description: Welcome to the Dr. B Teaches & The 7th Generation Podcast! In this episode, we explore the fascinating connection between nose breathing and exceptional health—a practice George Catlin called “the greatest secret to life.” Catlin was a 19th-century artist who lived among various Native American nations across North and South America. He marveled at their remarkable physical health, including straight teeth and low rates of chronic illness, which they attributed to proper nasal breathing.Join me, Dr. B, as I dive into:How Indigenous teachings emphasize that “breath is life.”Why mouth breathing can lead to sleep apnea, facial structure...