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Podcast: The Cure for Chronic Pain with Nicole Sachs, LCSW
Episode: S1 Ep174: Episode 174 - How To Soothe Yourself in Times of Collective Suffering
Description:
As we continue to live in a world fraught with suffering, I am receiving many messages seeking guidance on how to move through this time with grace. We are rounding out two years of a global pandemic, and the war In Ukraine is a constant reminder of the fragility of the things we take for granted. Today I do my best to help soothe your heart and mind, with reminders of how we can take best care of ourselves when we have no control over the events that unfold around us. In mindbody work, Dr. Sarno often spoke of "...