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Podcast: The Cure for Chronic Pain with Nicole Sachs, LCSW
Episode: S1 Ep79: Episode 79 - The Side Effects of People Pleasing
Description:
Hello my faves. Today on the pod we discuss the long history in my own life of people pleasing, and how it requires us to shut ourselves down to the point where we lose contact with who we are and what we need. The result of years of this behavior? Lots of pain and symptoms that are felt in our bodies, as our hearts simply have no more room to spare. Join me as we delve into exactly what people pleasing is, why we do it, and why it is so important to create a steam valve for the...