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Podcast: The Cure for Chronic Pain with Nicole Sachs, LCSW
Episode: S1 Ep58: Episode 58 -The Sacred Art of Giving Up with Special Guest Dan Buglio
Description:
I CANNOT express the power of surrender in quieting the nervous system. It is literally everything. If you are doing your JournalSpeak, meditating with loving kindness for yourself, and making sure to quiet the debating society in your head about whether or not your pain is due to a structural abnormality (it's not), then perhaps the reason you are still struggling is because you care too much, or you're trying too hard. I often say, "love more, care less". This episode is about exactly that. I reached out to the sage Dan Buglio of Pain Free You to engage in...