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Podcast: The Cure for Chronic Pain with Nicole Sachs, LCSW
Episode: S3 Ep13: The Gut Microbiome, Elimination Diets, and Chronic IBS
Description:
Hello loves! Today on the podcast we are hearing from Erin, a cancer survivor who is curious as to how we can square the need to eat healthily and regulate our gut microbiomes with this mind/body work. Erin's symptoms are stuck and she is not sure where to go, so I am here to weigh in (no pun intended lol). I have found over years of practice, writing, and teaching, that there is no system more powerful and bossy than the brain/nervous system combo, and without addressing it first, nothing will move. Let's get into it...