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Podcast: Born to Talk Radio Show
Episode: Catherine Sherlock
Description: My guest today on the Born To Talk Radio Show Podcast was Catherine Sherlock, founder of Higher Mindfulness.
To begin with, Catherine shares insightful thoughts about Mindfulness, Consciousness, and Leadership. How does this apply to our personal lives and to business leaders?
Mindfulness.
Catherine defines Mindfulness: “Mindfulness – and the be-here-now approach – can actually decrease your awareness and the ability to connect with your greater wisdom. Surprised? The effort to constantly be ‘in-the-present’ can keep you in a mental space – essentially, stuck in your head.” So then what? She lets her mind relax. She daydrea...