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Podcast: Born to Talk Radio Show
Episode: Wellness Empowerment Coach, Katie Rampen
Description: Wellness Empowerment Coach, Katie Rampen was my special guest on the Born To Talk Radio Show Podcast. Let’s breakdown those words. What does it mean to be a Wellness Empowerment Coach?
Wellness.
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. It is more than being free from illness, it is a dynamic process of change and growth. “…a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.”
I found Katie’s information valuable and applicable...