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Podcast: That's Just What I Needed Podcast
Episode: How to Find Balance and Health Care in Life’s Chaos with Heather Brown
Description: What if you could find joy and balance in life’s inevitable craziness?  In this fun and heartwarming chat, Heather Brown, host of Healthy by Heather, shares how she navigates family life, faith, and wellness—while embracing the beautiful mess of it all. From surviving a lively winter break with her extended family to overcoming postpartum depression, Heather opens up about her journey to align mental, spiritual, and physical health.  If you want to enjoy a life in balance between your emotional, relational, spiritual, and physical lives, this episode is for you!<...