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Podcast: Arnold's Pump Club
Episode: #195: Arnold Says This Trend Is Holding You Back
Description: When you’ve been trying to get the world healthy and fit for as long as Arnold has, you see a lot of trends come and go.After five decades of traveling the world on a fitness crusade, Arnold has also seen what has improved and what is getting worse. In this episode, Arnold shares the problem that is not only holding back your fitness progress but could also limit your happiness in life.