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Podcast: The Nick Bare Podcast
Episode: 092: 6 Things I've Learned From Training HYROX
Description: This week I'm sharing my journey and insights from preparing for HYROX Dallas, set for November 23rd in Dallas, Texas. This episode covers what HYROX is, my training regimen, and dietary changes since I started training in June.
I discuss the structure of a HYROX race, the importance of purposeful training, and how to balance different workout modalities. We will walk through what I've learned about fueling effectively, tracking progress, auto-regulation, and more.
Chapters
00:00 Introduction and HYROX Overview
00:55 What is HYROX?
03:08 Upcoming Competitions...