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Podcast: The Nick Bare Podcast
Episode: 074: Functional Bodybuilding: Foundations for a Healthy Lifestyle with Marcus Filly
Description: There's a difference between being all-in and all-consumed.
Marcus Filly joins the podcast to discuss his functional bodybuilding program. Marcus has a remarkable talent for making muscle-building and fat loss achievable for everyone. We discussed foundational training principles like the mind-muscle connection, establishing a training culture, and the controversy surrounding "the pump.
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