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Podcast: The Nick Bare Podcast
Episode: 032: Last Man Standing Ultramarathon Recap
Description: Today I'm breaking down my most recent endurance effort, the Last Man Standing ultramarathon. A backyard format ultra consisting of a 4.2-mile loop every hour on the hour, until only one person remains. I'm sharing my nutrition and pacing strategies, revealing new perspectives learned, and the mental battles I faced throughout the race. Enjoy the episode!
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00:00 Intro
1:20 What is L...