Want to create an interactive transcript for this episode?
Podcast: The Nick Bare Podcast
Episode: 008: My Bodybuilding Prep Experience
Description: In this episode, I take you through my intense 13-week prep for my first bodybuilding show in over a decade. I lost over 40 pounds, gained immense clarity, and learned many powerful lessons - a humbling yet rewarding experience.
I recap my entire prep, from workouts to diet and everything in between. And I breakdown the big day, sharing my thoughts and feelings as I stepped onto the stage and the results that unfolded. Enjoy the episode!
Topics:
(00:00) Intro
(00:46) Contents<...