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Podcast: She Flourishes with Brenda Jasmin
Episode: 108. Humour, Eh? Finding Resilience in the Great White North
Description: Laughter truly is the best medicine! In this episode of She Flourishes, Brenda is joined by Nancy Watt, an international speaker, facilitator, and improviser. They explore the power of humour as a resilience tool, discuss various humour styles, and delve into the science behind laughter. Learn how to apply humour practically in your life, even in challenging times, and discover the profound connection between humour, hope, and flourishing.In this episode, we dive into:The science behind laughter and why it mattersDifferent humour styles—find out which one suits you best...