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Podcast: Wheel of Life Podcast: Business|Productivity|Accountability
Episode: 10 Tips to Break Bad Habits
Description: [[:encoded, "Bad habits can be difficult to break. Bad habits are a repetitive form of behavior that becomes so enmeshed in your psyche, they quickly become instinctual and involuntary.\n\nEach year people spend thousands of hours and dollars attempting to break free of a pattern of bad behavior, but the majority fails.\n\nWhy?\n\nBecause there is no magical solution. Breaking a bad habit typically requires hard work and there are no shortcuts.\n\nTo effectively change a bad habit, you need to firstly recognize that the habit exists, and then make a conscious decision to overcome it...