Want to create an interactive transcript for this episode?
Podcast: Wheel of Life Podcast: Business|Productivity|Accountability
Episode: Denis Collier’s 5 step process to improve health and fitness
Description: [[:encoded, "Some of you listeners today may know, but not all might, one of the important tools I use as an accountability coach with the people I work with is the Wheel of Life. The Wheel of Life I use, because not all are the same, has 8 areas that we regularly focus on. One of those areas is health and fitness. Most of the people I work with and many of the people I talk to, at one point in life have tried to lose weight or thought about losing a few pounds so they could be fitter and healthier...