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Podcast: Horse Hippieâs Morning Mantras
Episode: Sharing Your Feelings
Description: Morning Mantra: âWhen you share your pain you half it, when you share your joy you double it.âSometimes it feels scary to be real about your feelings when you are feeling down. You donât want to be seen as vulnerable or weak. Itâs OK to share your feelings. Itâs OK to be honest. Itâs OK to ask for help. Itâs OK to say youâre stuck, or that you canât begin to let go. We ALL can relate to those things.Itâs also OK to share your joy. Donât worry abou...