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Podcast: Who Ya Know Show
Episode: 5 Survival Tips For Facing Change with Trevor Houston
Description: In this episode, Trevor Houston talks about change and how fear stops us from growing. He also shares 5 Survival Tips For Facing Change in your life.
What you will learn:
🎤 (01:30) - How change affects us
🎤 (03:10) - How fear prevents your growth
🎤 (04:45) - Survival tips for facing change
🎤 (04:53) - Accepting the change in your life
🎤 (06:24) - Preparing for unfamiliar situations
🎤 (07:40) - Understanding what’s required to deal with the change
🎤 (08:55) - Localizing your change
🎤 (10:20) - Taking care of yourself
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