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Podcast: Who Ya Know Show
Episode: 6 Ways to Stay Motivated and Positive with Trevor Houston
Description: In this episode, Trevor Houston talks about overcoming a lack of motivation, what questions to ask yourself and 6 Ways To help Stay Motivated And Positive.
What you will learn:
🎤 (01:40) - Questions to ask yourself when you lack motivation
🎤 (03:22) - Self-improvement tips to stay positive
🎤 (03:35) - Setting aside time for yourself every day
🎤 (04:35) - Setting milestones and rewarding yourself
🎤 (05:48) - Surrounding yourself with like-minded positive
🎤 (06:40) - Helping other people
🎤 (07:55) - Visualizing your success
🎤 (08:55) - Starving your distractions
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