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Podcast: The Be Better Broadcast
Episode: BBB 94: Fitness Expert REVEALS The TRUTH On Becoming FIT & Healthy! | Lisa Delugo & Brandon Eastman
Description: You don't just go to the gym to get FIT... you go to be healthy and to live a long, fulfilling life!Fitness comes down to how you look, how you feel, but also the energy that you're able to summon as a result. Lisa Delugo has a fascinating story of how fitness transformed her entire life. She's here today to share the TRUTH on becoming fit and healthy. Lisa is a Certified Running Coach and Health Coach. She created her business Ella-Go to not only teach women how to run but to empower them t...