Want to create an interactive transcript for this episode?
Podcast: The Better Man Podcast
Episode: 120: Darrell's Almost Step-By-Step Guide to Losing 45 Pounds with Man Flow Yoga
Description: A few years ago, Darrell was walking up a hill, and noticed something that has never happened to him before: His hip writhed in pain from this seemingly simple task! At the time, Darrell was overweight. But he also stayed relatively active, and despite being heavier, his weight never caused such an urgent and alarming issue before. He knew at that moment he had to make a change. And so, he scheduled an X-ray, but his X-ray said nothing was wrong with his hip. Next he went...