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Podcast: Coach Talk Radio
Episode: Episode: #216: Mental Toughness with Weight Loss Sandra Beck and Dr. Andrew Wittman
Description: Sandra Beck of Coach Talk Radio speaks with Dr. Andrew Wittman about the mental toughtness around weight loss. Motivational keynote speaker Dr. Andrew Wittman is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in peak performance, team dynamics, resolving conflict in the workplace and is the author of the book, “Ground Zero Leadership: CEO of You” (2016). He teaches strategies on how to take control of your thoughts, feelings, attitudes, and actions, especially under pressure while sharing his experiences in combat and high-threat environments across the globe. Andrew is the son of missionaries to Australia, China, and the...