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Podcast: Small Things Often
Episode: Bonus Episode: Dr. Julie Gottman’s Guided Relaxation Exercise
Description: Feeling stressed? Overwhelmed? Or need a break from an argument with your partner? Self-soothe by listening to Dr. Julie Gottman’s guided relaxation exercise to calm your mind so you can find inner peace and repair your relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoices