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Podcast: Small Things Often
Episode: Bottling or Brooding: How do you process difficult emotions?
Description: How do you deal with difficult emotions like anger or fear or frustration towards your partner? On this episode of Small Things Often, find out if you’re a “bottler” or a “brooder” and, if you are, discover ways to combat it. Learn more about your ad choices. Visit podcastchoices.com/adchoices