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Podcast: BH Sales Kennel Kelp Holistic Healing Hour
Episode: Workouts for Geriatrics-Inflammation Reductiion
Description: RA Finger and hand exercises and RA foods+
Breathe Easy, Live Better: Managing RA with Breathwork (Silver Streakers & Beyond!)
Hey Silver Streakers and everyone on the path to well-being! This episode of Workouts for Geriatrics, AKA Silver Streakers, Good for ALL Kids from 1-92!
Grandpa Bill dives deep into the world of breathwork and how it can be a powerful tool for managing pain and stress in those living with Rheumatoid Arthritis. We'll explore simple techniques you can incorporate into your daily routine, no matter your age or fitness level. Join us as...