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Podcast: BH Sales Kennel Kelp Holistic Healing Hour
Episode: What is Quercetin?
Description: Workouts for Geriatrics
Do You Utilize Quercetin?
Health benefits of quercetin
Quercetin is a plant pigment (flavonoid) that is found in many fruits, vegetables, and herbs. It is one of the most abundant flavonoids in the human diet, and it has been studied for its many potential health benefits.
Quercetin has antioxidant and anti-inflammatory properties. It can help to protect cells from damage caused by free radicals, and it can reduce inflammation throughout the body. Quercetin may also help to boost the immune system and fight off infection.
Some...