Want to create an interactive transcript for this episode?
Podcast: BH Sales Kennel Kelp Holistic Healing Hour
Episode: Kefir Madness & Cultured Foods Good for The GUT
Description: Grandpa Bill revisits Cultured Foods-Eating foods such as yogurt, kefir, fermented cottage cheese, kimchi and other fermented vegetables, vegetable brine drinks, and kombucha tea led to an increase in overall microbial diversity, with stronger effects from larger servings.
Do You Eat Fermented Cultured Foods?
Interact Leave Replies at The BH Sales Kennel Kelp Holistic Healing Hour Podcast Message Board
Caldwell Fermentation-
Fermented Vegetables
WHY SHOULD I EAT CULTURED VEGETABLES WHEN I CAN HAVE FRESH VEGETABLES?
Raw cultured vegetables contain high levels of friendly probiotic bacteria and enzymes. This makes make them easier to digest and absorb. The lactic acid in...