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Podcast: Sober Pod - Recovery Podcast
Episode: Choochoo!
Description: Support the podcast and buy the book!
Summary
In this episode, Chelsea and Carl discuss various aspects of recovery and sobriety. They start by talking about Chelsea's recent vacation and the challenges of returning home. They then read from their book, '366 Fucking Days Sober,' and discuss the difficulties of early sobriety. They share their personal tools for staying sober, including therapy, meetings, and distractions. They also emphasize the importance of taking care of the mind, body, and spirit in recovery. They discuss the role of therapy in emotional growth and the benefits of...