Want to create an interactive transcript for this episode?
Podcast: Sober Pod - Recovery Podcast
Episode: Easy Does It
Description: Chapter 18 of the Living Sober BOOK - Easy Does it - After years of hearing the βEasy Does Itβ slogan in meetings, we go to the source to discover itβs a bit different from what we initially thought. Dealing with obsessive thoughts, over-exertion, and other life hacks! Good stuff!