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Podcast: No More 'Good Girl'
Episode: The hidden cost of staying silent
Description: Feeling like you're doing it all and getting nothing in return? In this week's episode, I'm chatting about the sneaky costs of staying silent at home. Picture this⦠you're at the dinner table, your kid asks for milk, and your partner doesn't move. Maybe all eyes are on you in anticipation of you getting up to grab it? Frustrating, right? In this week's episode, I'm teaching you about the consequences of staying silent at home about your needs + how to go from silent resentment to actually asking for support. This one is...