Want to create an interactive transcript for this episode?
Podcast: Wake Me Up: Morning Positivity
Episode: Morning Meditation - Guided Breathing to Release Anxiety & Get Through Tough Times
Description: This morning, enjoy a calming breathing technique to help you get through tough times, even on days when you can't bear to get out of bed.
Enjoying Wake Me Up?
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
See visual guides for...