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Podcast: Rise Again From The Struggle
Episode: Love yourself first. No excuses! | Kevin Brewer | Rise Again From The Struggle
Description: You can't hate yourself into a version you will love.
I really liked this message today.
It made many things click for me. I made significant improvements to my mind and body after I stopped fighting reality and trying to use anger and disgust to improve myself.
I accepted my reality, then started making small moves towards the future I saw for myself. Each step, I celebrated my progress.
I didn't realize it at the time, but I went from using hate to improve to loving myself and my progress.
This doesn't mean pretending everything is rainbows and sunshine. It...