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Podcast: The mindbodygreen Podcast
Episode: Why I eat 12 lbs of salmon a week | GiGi Ashworth, The Salmon Queen
Description: “Every single time I eat salmon, I just feel like a million bucks," says GiGi Ashworth. GiGi, an allergen-friendly food personality and cook affectionally known as "The Salmon Queen," joins us to discuss everything you need to know about the omega 3-rich fish, including:- What made GiGi fall in love with salmon? (~00:03)- How GiGi dealt with restrictive eating habits (~05:14)- What she thinks of the carnivore diet (~08:59)- Other seafood GiGi loves (~13:14)- How to know if you should get an allergy test (~14:51)...