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Podcast: The mindbodygreen Podcast
Episode: Relationship red flags & how to find The One | John Gottman, Ph.D. & Julie Gottman, Ph.D., the world’s leading relationship experts
Description: “If you're dealing with an issue, don't describe your partner. Describe yourself, your feelings, and your needs," says Julie Gottman, Ph.D.Julie and John Gottman, Ph.D., leading relationship experts and founders of the Gottman Institute, join us to discuss how to know if your partner is long-term material, plus:- The top ingredients for a loving relationship (~00:02)- The three main conflict styles (~02:34)- The “bomb drop” fight (~09:16)- What to do if you feel “flooded” during a fight (~11:17)- The “shallows” fight (~16:17)- How to resol...