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Podcast: The mindbodygreen Podcast
Episode: Nutrition tips for skin longevity | Holistic plastic surgeon Anthony Youn, M.D.
Description: “You control your aging in your own hands," says Anthony Youn, M.D.Anthony, a holistic plastic surgeon, joins us to discuss sneaky factors that accelerate skin aging, plus:- How nutrient depletion impacts your skin (~00:24)- How lack of protein affects your skin (~03:34)- What you need to know about collagen supplements (~05:58)- The 101 on inflammation & skin health (~07:53)- How seed oils affect your skin (~10:48)- Why we should talk more about cellular waste (~13:28)- How to eat your way to stronger sk...