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Podcast: The mindbodygreen Podcast
Episode: The silent issue affecting metabolism | Richard Johnson, M.D.
Description: “For a long period of time, you can be losing kidney function and not know it," says Richard Johnson, M.D.Richard, a board-certified internal medicine doctor, joins us to discuss why you should care about kidney health, plus:- Richard’s background & professional work (~00:14)- How to assess your risk for kidney disease (~05:25)- The link between kidney health & metabolism (~07:09)- The best test to ask for at the doctor (~12:27)- How to eat for optimal kidney health (~18:13)- Why you shouldn’t demonize fruit...