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Podcast: The mindbodygreen Podcast
Episode: A 101-year-old neurologist's longevity secrets | Howard Tucker, M.D.
Description: âRetirement remains the enemy of longevity," says Howard Tucker, M.D.Howard, a 101-year-old neurologist, joins us to discuss the keys to living a longer, happier life, plus:- Howardâs Friday martini ritual (~00:17)- Howardâs regular workday (~00:55)- The secret to a healthy, long marriage (~03:32)- Howardâs daily tips for longevity (~05:44)- What Howard eats in a day (~08:24)- The secret sauce of longevity (~13:51)- Howardâs take on biohacking âshortcutsâ (~16:45)- How to maintain a sharp, healthy brain (~19:58...