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Podcast: The mindbodygreen Podcast
Episode: How to be confident & get what you want | Globally recognized speaker Lydia Fenet
Description: “If you're scared of something, make yourself do it," says Lydia Fenet.Lydia, a globally recognized speaker and charity auctioneer, joins us to discuss how to train yourself to be more confident, plus:- Lydia’s journey to becoming an auctioneer (~01:36)- How Lydia built confidence in her career (~04:47)- How to build confidence in kids (~07:09)- Confidence vs. self-esteem (~10:48)- Lydia’s power move when she’s feeling insecure (~14:11)- How to measure your own confidence level (~19:00)- The role of attractiveness in confi...