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Podcast: The mindbodygreen Podcast
Episode: How to live to 100 — and actually enjoy it | Sara Gottfried, M.D. & Colleen Wachob
Description: Attention listeners: We have been getting so much wrong about longevity. After all, what's the point of living to 100 if you're not being joyful? In celebration of our new book, The Joy Of Well-Being, integrative medicine doctor and four-time New York Times bestselling author Sara Gottfried, M.D., interviews Colleen and I about the wellness myths we see all the time and the simple longevity tips that have changed our lives. In this special episode, we cover:- What we've never shared about our fertility journey (~01:35) - Colleen’s experience with a nea...