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Podcast: The mindbodygreen Podcast
Episode: Underrated foods for your gut & recovering from antibiotics | Vincent Pedre, M.D.
Description: “No two guts are the same. So how can their diets be the same?” says Vincent Pedre, M.D.Vincent, a board-certified internist and functional gut health expert, joins us to discuss everything you need to know about healing your gut, plus:- What’s new in the world of gut health (~00:15)- New research that changed Vincent’s perspective on gut health (~08:59)- The link between gut health & mental health (~16:14)- What people with the healthiest gut microbiomes eat (~21:25)- How to recover your gut from a round of...